Chasteberry Fruit stimulates the release of hormones, which in turn, stimulates progesterone production. It regulates and normalizes hormone levels and menstrual cycles and may reduce symptoms of menopause, which include, hot flashes, sweating and vaginal dryness. It may reduce recurring fibroid cysts of the ovaries and uterus. It eases menstrual water retention and helps overcome suppressed or irregular menstruation. It helps normalize the ratio of progesterone to estrogen, which helps with, irritability, depression and bloating, which occurs two weeks prior to menstruation. Chasteberry Fruit helps keep skin clear of acne due to monthly hormonal shifts.