(anthemis nobilis - Roman, matricaria chamomilla - German) 

The parts of the chamomile plant used are its flowers. Known as an ingredient in many teas, chamomile is used to relax, aid digestion, relieve headaches and help treat allergies. Chamomile Flower is a popular remedy in France and Spain for gas and cramps of the stomach, to treat colic and to induce sleep.  It is also a common ingredient in shampoos and perfumes. 

It is used for eliminating menstrual cramps and reduceing inflammation.  It aids digestion and sleep and acts as a diuretic by eliminating excess fluids.  It calms shattered nerves, reduces stress and anxiety.  It relieves indigestion, gas, and flatulence.  It may be helpful for colitis, diverticulosis, fever, headaches, and pain.  It promotes a hormone which rejuvenates hair and skin texture.  Chamomile Flower helps increase mental alertness.

See References and GLOSSARY INDEX 

This information is designed to help adults make informed decisions about their health and is intended to be used for general nutritional information and educational purposes only.  It is not intended to prescribe, treat, cure, diagnose or prevent any particular medical problem or disease, or to promote any particular product. Women who are pregnant or nursing should always consult with their doctors before taking any supplements. You should always consult your health care professional for individual guidance for specific health concerns. Persons with medical conditions should seek professional medical care. Anyone may link to this page.


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